THE SAFETY WITHINBuy on Amazon
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The Safety Within Companion Workbook

10 guided exercises to help you understand your attachment system and begin building felt safety.

Included

Turn insight into practice.

Two Minds Map
Trigger Decoder
Felt Safety Inventory
Wanted • Chosen • Prioritized Audit
Attachment Pattern Reflection
Four Enemies Self-Assessment
Numbing Agent Inventory
Radical Accountability Exercise
Thimble-to-Ocean Tracker
30-Day Safety Practice

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